[A certain food can cause hot and humid]_ hot and humid _ what to eat _ how to eat

[A certain food can cause hot and humid]_ hot and humid _ what to eat _ how to eat

Damp heat is a common physical symptom in pathology of traditional Chinese medicine. Usually the diet is very important. Many foods often cause the condition of damp heat, usually eat too much high sugar food or alcohol, fried, a small amount of high foodWill easily lead to hot and humid body, usually pay attention to healthy eating.

Humidity and heat are two different concepts in the etiology and pathology of traditional Chinese medicine. In clinical practice, these two causes are often mixed together to cause disease.

Some of the following foods that can be consumed regularly may cause hot and humid: 1.

Moon cakes or other high sugar foods.


Alcoholic drinks.


Rice dumplings, ravioli and other foods that are not easily digested.


Fat, fried and other high feces food.


Drink plenty of water in advance, especially cold drinks.


Long-term consumption of hot and spicy foods such as spicy frying.


Chinese medicine with nourishing yin (wetness) or nourishing yang (heating).

There are four reasons for the formation of the damp-heat syndrome: 1.

The feeling of external evil is mainly the feeling of damp heat.

The country is located in the northern hemisphere. At the turn of summer and autumn, the heat of the summer is not over, the water is flooded, the heat and humidity is the most abundant, it violates the human body, and it is a disease.

In the southeast coastal area, the humidity is heavy in the four seasons, especially from March to May each year, commonly known as “Meiyu days”. The weather is getting hotter, the heat is getting stronger, and it is more likely to cause moisture and heat.

Other external evils such as exogenous wind and heat of Liu Yin, in the case of spleen deficiency, there is moisture inside, and the combination of exogenous wind and heat and moisture inside also become hot and humid.

Just as Xue Shengbai Suoyun said: “The sun is injured internally, the wet drinks stop gathering, the evil spirits come again, and the internal and external phases are attracted, so the disease is hot and humid.

At the same time, the external evildoer’s lungs, chest tightness, coughing, and abnormal ventilatory movements, can also hurt the spleen and stomach, causing moisture from the endogenous, depression and heat, forming hot and humid.


The diet is not partial to addicted to fat and thick and greasy, and produce wet heat; alcoholic, oversatisfied, overly fatty and unclean diet, irregular diets are easy to hurt the spleen and stomach, causing food stagnation, wet resistance,Qi stagnation, etc., while food stagnation, damp resistance, qi stagnation, heat loss.

Alcoholic nature is “qi-heat and wet-quality”. Qi stagnation is also an important factor for water and moisture to stop gathering. The fat and thick flavor has the characteristics of moisturizing and heat-promoting. It can be seen that a variety of dietary inconvenience factors lead to the accumulation of moist heat.Cause.

The spleen and stomach are debilitated and endogenous, dampness and heat.

The spleen is mainly transported, which is the hub of water-wet operation. Due to various reasons, the spleen and stomach are injured, which causes its transportation dysfunction and stops internally.

Damp resistance becomes hotter over time, making it a proof of damp heat.


Emotional factors: “The spleen is the mind for thinking”, “thinking is the qi.”

Excessive thinking and poor mood will affect the evacuation function of the liver. The normal evacuation of the liver is an important condition for the spleen to lift the stomach and coordinate the healthy movement of the temper.

Liver dysfunction can not be adjusted by ventilator, spleen ascending and descending spleen disorders, spleen dysfunction, health, dampness, dampness, heat, dampness and heat, which can cause liver and gallbladder damp heat or spleen and stomach damp heat.

[Can the squid paste be eaten]_ Abdominal cream_Can you eat

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[How do men count excessive sexual intercourse]_Men

[How do men count excessive sexual intercourse]_Men

The background of the case is that the more times he has sex, the stronger his wife ‘s sexual requirements are. Sometimes when the husband goes out for a day, the wife will feel itchy and often call him to express his affection.

Instead, for more than two years, he has not fought, and feels that his sexual function has decreased significantly, especially in the past six months, because the penis can’t erect when he is in the house, he has no husband and wife sex life.

As a result, the relationship between the couple is affected, and the wife also doubts whether he has a third party as the manager, and he does not understand his embarrassment, so he is very distressed.

In addition, it is accompanied by weakness in the waist and knees, dizziness, tinnitus, insomnia and more dreams, frequent spermatorrhea, weight loss, hot flushes, night sweats, five upset fever, dry throat, yellow urine, embolism, red tongue, less pulse, pulse count.

[Can milk be eaten with spinach?]_ Spinach_Milk_Can you eat it together?

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[Efficacy and function of Kulianzi]_Benefit_Necessary

銆 愯 嫤 杩 炲 瓙 镄 姫 姛 叁 CobaltRidiculously lonely _ 鐩 婂 
It ‘s not a good idea to break it down, but it ‘s broken, and the father is so sorrowful. It ‘s very difficult to make a good choice. It ‘s a fine chain. It ‘s a fine chain.You can connect any chain to another chain, or to connect any chain, or to any chain, or to connect to each other, or to connect to each other.€侀檷鍘嬶紝瀵逛簬楂樿鍘嬫偅鑰呫€佷綋璐ㄨ櫄寮辫€呫€佹ⅵ閬楀拰鐩楁睏鐨勭兢浣擄紝閮芥槸姣旇緝閫傚悎鐨勩€備笅闈㈠氨涓哄ぇ瀹朵粙缁嶈嫤鑾插瓙鐨勫姛鏁堝拰浣滅敤銆備竴銆佽幉瀛愬績鐨勫姛鏁堜笌浣滅敤鑾插瓙蹇冭惀鍏讳环鍊奸潪甯搁珮锛屾垜浠湪鏃ュ父鐢熸椿涓篃鏄彲浠ョ粡甯哥敤涓€浜涜幉瀛愭潵浣滀负涓€绉嶅緢濂界殑椋熸潗銆傘€婃湰鑽夌翰鐩€嬭杞借幉瀛愬績閬擄細鈥滆嫤锛屽瘨锛屾棤姣掋€傗€濈敱姝ゅ彲瑙侊紝鑾插瓙蹇冨湪鍙や唬宸茬粡寰楀埌浜轰滑鐨勬敞鎰忥紝涔熸壙璁や簡瀹冪殑鑽晥銆?銆佹竻蹇冨幓鐑€傝幉鑺湁寰堝ソ鐨勫幓蹇冪伀鐨勫姛鏁堬紝鍙互娌荤枟鍙h垖鐢熺柈锛屽苟鏈夊姪浜庣潯鐪犮€?銆佹不渚跨銆傜敤鑾插瓙鑺啿姘村枬锛屽彲浠ユ不鐤椾究绉樸€?銆佸吇蹇冨仴鑴戙€傝幉瀛愭湁鍏诲績鍋ヨ剳鐨勫姛鏁堛€備腑鑰佸勾浜虹壒鍒槸鑴戝姏鍔冲姩鑰呯粡甯搁鐢紝鍙互鍋ヨ剳锛屽寮鸿蹇嗗姏锛屾彁楂樺伐浣滄晥鐜囷紝骞惰兘棰勯槻鑰佸勾鐥村憜鐨勫彂鐢熴€?銆侀檷鍘嬨€傝幉瀛愯姱鍛抽亾鏋佽嫤锛屽嵈鏈夋樉鐫€鐨勫己蹇冧綔鐢紝鑳芥墿寮犲鍛ㄨ绠★紝闄嶄綆琛€鍘嬨€備腑鍖昏涓猴紝鑾插瓙蹇冩€у噳鍛宠嫤锛屾湁娓呭績鐏紝闄嶈鍘嬶紝姝㈡睏锛屽吇绁炰綔鐢紝鐢ㄤ箣娉¤尪楗紝閫傚疁鏂奸珮琛€鍘嬪ご鏄忥紝蹇冪儲澶辩湢锛屾ⅵ閬楁粦绮惧拰鐩楁睏涔嬩汉銆備簩銆佽幉瀛愬績椋熺敤閫傚疁浜虹兢鑾插瓙蹇冧竴鑸汉缇ゅ潎鍙鐢紝鏃犲壇浣滅敤銆傞€傚疁浣撹川铏氬急锛屽績鎱岋紝澶辩湢澶氭ⅵ锛岄仐绮捐€呴鐢紱閫傚疁鑴炬皵铏氾紝鎱㈡€ц吂娉讳箣浜洪鐢ㄣ€傞€傚疁鐧岀棁鐥呬汉鍙婃斁鐤楀寲鐤楀悗椋熺敤锛涢€傚疁濡囧コ鑴捐偩浜忚櫄鐨勭櫧甯﹁繃澶氫箣浜洪鐢ㄣ€傚钩绱犲ぇ渚垮共缁撻毦瑙f垨鑵归儴鑳€婊′箣浜哄繉椋熴€備笁銆佽幉瀛愬績璇ユ€庝箞椋熺敤1銆佸紑姘村啿娉¢偅涔堣繖绉嶆柟娉曟槸鏈€绠€鍗曠殑灏辨槸鐢ㄦ潵鐩存帴寮€姘村啿娉★紝涓€鑸Frightened?  Juan 捏 鍏?Mastiff?0 楑 掜 銙 鍙 戜 揜 揜 揜 揜 揜 援 Fear of the forbidden   浼 漼 漼 銹 黹 Power 殑 掑 擙 鍙 鍙 缑 痱 炲 炲 囮 嫤 嫀 姀 奨 奨 奨 奧 吨 吨 吨 吨 吕 吨 奧★紝绛夊緟5鍒嗛挓鍚庯紝渚垮彲浠ラ鐢ㄤ簡銆傚彲娌荤枟楂樼儳寮曡捣鐨勭儲韬佷笉瀹夈€佺蹇椾笉娓呭拰姊﹂仐婊戠簿绛夌棁銆備篃鐢ㄤ簬娌荤枟楂樿鍘嬨€佸績鎮稿拰澶辩湢銆?What is the difference between the broadcaster and the broadcaster? What is the difference between Bo and Ya?00鍏嬶紝鑾插績20鍏嬶紝闇€瑕佹妸鑾插績鍐叉礂骞插噣锛屼箣鍚庡啀鏀惧叆閿呬腑锛屽€掑叆涓€浜涙竻姘村悗锛屾妸鎻愬墠鍐叉礂濂界殑100鍏嬬渤绫充篃鏀惧叆閿呬腑锛屾妸鐏墦寮€锛屾妸鑾插績鍜岀渤绫崇叜鐑傘€傜瓑Hong Hong, who is in the middle of the world, is it very simple? What is the difference between this and the other? It ‘s easy to find out what ‘s going on?00 嬬 殑 绾 ㈡ 灒 灒 げ げ げ を:0 What are the key issues?00鍏嬬殑鑾插績銆傚仛娉曚篃寰堢畝鍗曪紝鍙渶瑕佹妸绾㈡灒鐧芥湪鑰冲拰鑾插績娲楀共鍑€鍚庢场鍏ユ按涓紝涔嬪悗鍐嶆斁鍏ラ攨涓姞鍏ラ€傞噺鐨勬按鍚庯紝鐓啛鍔犱竴浜涚孩绯栦究鍙鐢ㄤ簡銆?銆佽幉蹇冪厧鑽幉蹇冨拰鍏朵粬鑽墿涓€璧烽厤鐢紝鍙互鏇村ソ鐨勫彂鎸ュ畠鐨勪綔鐢ㄥ拰鍔熻兘銆傞鍏堟槸鑾插瓙蹇冧簲鍏嬶紝鐧借寘鏍?0 What’s wrong with you?5鍏嬶紝鐔嵂鍚庡氨鍙互浣跨敤锛屽畠涓昏绛夊姛鏁堟槸娓呯儹瑙f瘨銆備笅涓€涓柟瀛愰渶瑕佸噯澶囪幉蹇冧簲鍏嬶紝澶忔灟鑽?5 Researches on each other, and on the other hand, you ca n’t do it, you ca n’t do it, you ca n’t do it, you ca n’t do it, you ca n’t do it, you ca n’t do it.嬬梾锛岃繕鍙互娌荤枟澶存檿鐩湬绛夌棁鐘躲€?

[How to dry persimmons]_How to dry_How to dry

[How to dry persimmons]_How to dry_How to dry

At the end of autumn, a large number of persimmons began to be seen everywhere in the market. The delicious persimmons are also loved by people. However, although the persimmons are delicious, it must be distinguished when eating with other foods. It must not be fasting.eat.

The persimmon cake is also one of the fruits that everyone loves, but how does the persimmon turn into a persimmon cake?

This is a relatively complicated process and requires certain methods.

First, how to dry persimmons into persimmons Persimmon biscuits are divided into natural dried and artificial dried.

More traditional and common are natural drying.

Choose an open and sunny field or open space, directly put the bamboo sieve with the persimmon fruits, put the persimmon racks set up in the sun, and hang them on a flat iron wire with a string.

On a sunny day with plenty of sunshine, it usually basks for about 8-10 days and a large fruit for about 20 days.

It is open at night, pay attention to weather changes, and retry in time when it rains.

When it’s sun-dried for about 20 days, when the outer pulp is slightly soft, when it becomes “thin-skinned”, start to shape the fruit for the first time and knead it. After 3-4 days, continue to knead for a second time.3 days, remove the persimmon fruit from the rope, press it into a whole, arrange it in a foil mat or a drying plate, and lay it for another 10-15 days.

Flip it 1-2 times a day during the sun, move it indoors at night, cover it with a straw mat, remove the straw mat the next morning, and then lay it in the sun. This can be frosted after two or three times according to the law.

Second, persimmon peeling method 1. For persimmon fruits with relatively rough skin, peeling must be performed to remove useless parts, improve the quality of the product, and at the same time, make the water easy to evaporate and promote drying.

Peeling can be done manually, mechanically or chemically.

2. Manual peeling: Before peeling, cut off the fruit stalks from Qi fruity, cut off the petals, keep the petals and stems, and remove them while fresh. Use an iron scraper to thinly peel the peels to the net.

This will not hurt the fruit, it will not be easy to crack, and even prevent the persimmon from sugar and mold.

3. Chemical peeling: The fruit is first subjected to a mixture of 60% ethanol and 30% sodium hydroxide at 71.

Immerse it at 1 ℃ for 20-30 seconds, and then immerse it with 15% sodium hydroxide solution at the same temperature for another 2 minutes. A good peeling effect can be obtained, and the yield is more than 90%.

[Can expired Tieguanyin tea be drunk?】 _Can I drink_Can I drink

銆 愯 Stretch chain 熼 fan Nao 傞 其 厺 呾 鑳 By 撖 楋 溻 銆 慱 鍙  Mutual 濽 濆 濧 _ 鳳 笉 鑳 懬
This is the most important thing in the world. It’s a good example. It’s a very hard work. It’s a very important thing. It’s a lot of money. It’s a lot of money.彛鐨勮尪鍙舵暟涓嶈儨鏁帮紝寰堝鑰佸閮藉凡缁忔姏寮冧簡鍜栧暋杞€屽紑濮嬪枬鑼躲€傛瘯绔熷枬鑼堕櫎浜嗗彲浠ュ彂鎸ュ嚭璋冪悊韬綋鐨勪綔鐢ㄤ箣澶栵紝涔熷彲浠ュ彂鎸ュ嚭浼戦棽鍏荤敓鐨勫姛鏁堛€傚綋鐒讹紝鑼跺彾鐨勭绫绘槸闈炲父澶氱殑锛屾瘮濡傚ぇ绾㈣銆侀搧瑙傞煶绛夌瓑銆傞偅涔堬紝杩囨湡閾佽闊宠尪鍙惰兘鍠濆悧?杩欒鐪嬩綘杩囨湡澶氫箙浜嗭紝濡傛灉杩囨湡涓€骞寸殑璇濓紝涔熻繕鍙互鍠濓紝灏辨槸鍛抽亾涓嶆€庝箞濂斤紝涓嶈薄闈㈠寘浠€涔堢殑锛岃繃鏈熷氨涓嶈兘鍚冧簡銆傚鏋滀綘閾佽闊虫斁涓?0骞翠互涓婏紝鎴愯€佽尪锛屽懗閬撴洿濂姐€傞搧瑙傞煶(ti臎 gu膩n y墨n)鑼讹紝涓浗浼犵粺鍚嶈尪锛屽睘The gong is chopped up and down, and it ‘s awkward that the teacher is working, the teacher is working, and it ‘s slowing down, and the screen is going to collapse.723?735骞淬€傗€滈搧瑙傞煶鈥濇棦鏄尪鍚嶏紝涔熸槸鑼舵爲鍝佺鍚嶏紝閾佽闊宠尪浠嬩簬缁胯尪鍜岀孩鑼朵箣闂达紝灞炰簬鍗婂彂閰佃尪绫伙紝閾佽闊崇嫭鍏封€滆闊抽煹鈥濓紝娓呴闆呴煹锛屽啿娉″悗鏈夊ぉ鐒剁殑鍏拌姳棣欙紝婊嬪懗绾祿,棣欐皵棣ラ儊鎸佷箙锛屾湁鈥滀竷娉℃湁浣欓涔嬭獕鈥濄€傞櫎鍏锋湁涓€鑸尪鍙剁殑淇濆仴鍔熻兘澶栵紝杩樺叿鏈夋姉琛拌€併€佹姉鍔ㄨ剦纭寲銆侀槻娌荤硸灏跨梾銆佸噺鑲ュ仴缇庛€侀槻娌婚緥榻裤€佹竻鐑檷鐏紝鏁岀儫閱掗厭绛夊姛鏁堛€傞搧瑙傞煶鍚湁杈冮珮鐨勬皑鍩洪吀銆佺淮鐢熺礌銆佺熆鐗╄川銆佽尪澶氶厷鍜岀敓鐗╃⒈锛屾湁澶氱钀ュ吇鍜岃嵂鏁堟垚鍒嗭紝鍏锋湁鍏荤敓淇濆仴鐨勫姛鑳姐€備簬姘戝浗鍏勾鑷寤哄畨婧紩杩涙湪鏍呭尯璇曠锛屽垎鈥滅孩蹇”Fan Fan”, “Yu Qiang”, “Fan Qiang”, “Fan Nao”, “Fresh”, “Don’t Feel”, “Don’t Know”, “Don’t Tell Me”, “Don’t Tell Me”锛屽彾裂幂█鏉撅纴鑺借皯鍙跺帤锛屼骇阅忎笉楂忎笉浣桡纴锣跺扇璐ㄩ珮锛屼骇链熻捕获熻绩涔岄緳鏅氥€傚叾鏍戝舰绋嶏紝鍙跺憟妞渾褰紝鍙跺帤鑲夊銆傚彾鐗囧钩鍧﹀睍寮€銆?钀ュ吇鎴愬垎19涓栫邯鍒濓紝鑼跺彾鐨勬垚鍒嗛€愭笎鏄庣‘銆傜粡杩囩幇浠g瀛︾殑鍒嗙鍜岄壌瀹氾紝鑼跺彾涓惈鏈夋満鍖栧鎴愬垎杈?50 still water Yang  Benshencuolian Hong Hejian ╁ Yashangkangjiu 40 still water Yang  Motawanghu Duofufeijuan Chi Lianhongyiying ︽ Yaorougunin Zuzhuomanyu cross Tu Weimileiyang  Chi璁稿钀ュ吇鎴愬垎鍜岃嵂鏁堟垚鍒嗐€傛湁鏈哄寲瀛︽垚鍒嗕富瑕佹湁锛氳尪澶氶厷绫汇€佹鐗╃⒈銆佽泲鐧借川銆佺淮鐢熺礌銆佹灉鑳剁礌銆佹湁鏈洪吀銆佽剛澶氱硸銆佺硸绫汇€侀叾绫汇€佽壊绱犵瓑銆傝€岄搧瑙傞煶鎵€鍚殑鏈夋満鍖栧鎴愬垎锛屽鑼跺閰氥€佸効鑼剁礌銆佸绉嶆皑鍩洪吀绛夊惈閲忥紝鏄庢樉楂樹簬鍏朵粬鑼剁被銆?

Jiuyang (002242): Growth category helps performance increase, structure upgrades, profit up

Jiuyang (002242): Growth category helps performance increase, structure upgrades, profit up

Event Overview The company released the third quarter report of 2019, and the company achieved operating income in the first three quarters of 62.

55 ppm, an increase of 15 in ten years.

02%, net profit attributable to mother 6.

18 ppm, a ten-year increase of 8.


Among them, the third quarter of 2019 achieved operating income of 20.

68 ppm, an increase of 14 in ten years.

98%, net profit attributable to mother 2.

12 ppm, a six-year increase of 6.


Analysis and judgment: New product development and upgrades contribute to revenue growth, gross profit margins continue to improve, and the small home appliance industry is booming and the industry’s scale is leading.

However, the prosperity of the categories is also different, and the product iteration speed is strong.

After the rapid 南京夜生活网 growth of traditional categories such as soymilk machines and juicers, the growth rate gradually declined, while emerging categories such as cooking machines and wall breaking machines are in a period of rapid growth.

The company deeply cultivates in the field of small household appliances and develops new categories in accordance with market demand. Food processing machine series, nutrition cooker series and western-style small household appliances have contributed major revenue growth rates.

The expansion of product categories and the layout guarantee the company’s stable growth in performance. Disposable wall breakers and uncoated steam rice cookers have a better market effect. At the same time, new product development brings upgrades and optimization of the product structure. Gross profit margin in the third quarter of 2北京夜生活网019.

35%, an increase of 1 per year.

23pct, an increase of 0 from the previous month.

31 points.

Channel optimization and the improvement of the sales expense ratio at the same time, with a small change in the net interest rate under a high base of non-recurring income in the channel construction scale, the company continues to optimize the channel sales network, promote new retail models, and improve the three-dimensional channel network layout.

The company’s sales expense ratio for the first three quarters of 2019 was 14.

32%, a decline of 2 per year.

01pct, of which 2019Q3 sales expense ratio is 13.

32%, a decline of 0 every year.

91 points, down 2 from the previous month.

67 points.

The reduction of advertising expenses under the company’s channel layout in 2018 led to a higher sales expense ratio. In 2019, the continuous optimization of the channel while the sales expense ratio fell.

From the expense side, the Q1-Q3 company’s management expense ratio and financial expense ratio in 2019 were 4.

07% and -0.

11%, an increase of 0 every year.

77pct and 0.

18pct; of which the company’s management expense ratio and financial expense ratio in 2019Q3 are 4 respectively.

60% and -0.

13%, an increase of 1 per year.

18pct and 0.

66pct, an increase of 0 from the previous month.

48pct and 0.

In addition, the company’s disposal of subsidiary assets last year resulted in a higher base of investment income and asset disposal income, and non-recurring income contributed to performance.
Asset disposal gains and investment gains are highest this year, with net profit in the first three quarters of 20196.

08 million yuan, an increase of 7 in ten years.

47%, net interest rate 9.

71%, a decrease of 0 per year.

6 points.

Of which 2019Q3 net profit 2.

08 million yuan, an increase of 7 in ten years.

38%, net interest rate 10.

04%, a decrease of 0 per year.

71 points.

The operating cash flow is sufficient and the operating cycle is prolonged.

Net cash flow from operating activities in the first three quarters of 20199.

220,000 yuan, an increase of 120 in ten years.

33%, of which net cash flow from operating activities of the company in Q3 20197.

450,000 yuan, an increase of 282 in ten years.


The company’s 2019Q3 sales of goods and the provision of labor services received faster cash growth than the growth rate of 2019Q3’s operating income. From the perspective of advance receipts and accounts payable, the company received advance funds at the end of the third quarter of 2019.

7.2 billion, down 49 from the beginning of the period.

53%; notes payable 7.

500 million, an increase of 88 over the beginning of the period.

16%; accounts payable 10.

9.5 billion, down 19 from the beginning of the period.


From the perspective of turnover rate, the company’s inventory at the end of the third quarter of 20197.

08 million yuan, inventory turnover rate 5.

82 times, inventory turnover days increased by 5 from the beginning of the period.

39 days; accounts receivable 4.

81 trillion, accounts receivable turnover rate19.

2 times, the turnover days of accounts receivable increased by 7.

5 days.

Investment suggestion The company is a leading company in the field of small home appliances, with strong new product reserves and R & D capabilities. At the same time, high dividends highlight the company’s intrinsic value.

After calculation, we expect the company to achieve operating income of 93-20 in 2019-2021.



870,000 yuan, an increase of 14 in ten years.

6% / 16.

3% / 18.

4%, earnings per share is 1.

44 yuan, corresponding to the current expected PE multiple of 19/17/15 times, the first coverage given to “overweight” level.

Risks indicate downside risks to the macro economy, new product growth is slower than expected, and channel development is weaker than expected.

Yonghui Supermarket (601933) Interim Review: Expense Control Control During Continual Expansion of Stores in Decentralized Theater

Yonghui Supermarket (601933) Interim Review: Expense Control Control During Continual Expansion of Stores in Decentralized Theater

Event 杭州夜生活网 description The company released its 2019 semi-annual report on August 29, and the company achieved total operating revenue of 411 in the first half of the year.

76 ppm, an increase of 19 in ten years.

71%, consolidated net profit attributable to shareholders of listed companies.

$ 6.9 billion, an increase of 46 per year.


Event review exhibition shop continues, decentralization of the top ten war zones.

In the first half of 2019, 84 supermarket stores (including the original Top 100 stores in Guangdong, excluding Yonghui mini stores, Yonghui Life, Super Species) were added, covering an area of 50.

80,000 square meters, of which 25 new stores opened in Q2 alone, an increase of 4 earlier Q1, the speed up of the exhibition; a total of 791 stores have opened, covering 24 provinces and cities nationwide, the same store continues to grow3.


At the same time, the company tested the MINI format. In the first half of the year, the MII store achieved a total of 50 cities in 19 provinces and opened 398 stores with an average area of 488 square meters and a total operating income of 5.

500 million US dollars, more than 300 new quarters opened last quarter; supermarket home business has covered 109 cities in 22 provinces, a total of 518 stores provide home services for consumers, achieving 13.

3 trillion, with an average monthly growth rate of 7.

1%, online sales accounted for 3%.

4%, an increase of 111% a year.

Among them, JD.com connected 407 supermarkets to the company, adding 112.

In the first half of 2019, the company decentralized the top ten theaters to expand its business. Each theater has a balanced development trend. The revenue ratio of the first to fourth theaters has decreased compared to last year, and has been reduced by -1.

77 points / -0.

58pct / -0.

16pct / -0.

75pct, but the overall revenue of the first four districts accounted for more than 60%; the proportion of revenue from the fifth to tenth war zones increased significantly, increasing by 0 respectively.


85pct, the biggest improvement is in Guangdong, which is 0.

85pct, followed by 0 in the Sichuan Theater.

8 points.

Of the top ten theaters, the largest increase in revenues came from the Guangdong region, with an annual increase of 74.

83%, the region may be affected by the company’s multiple investment contracts with Baijia and Yonghui in October 18; followed by 57 in Shaanxi and Ningxia.

75%, the district continued to maintain a growth rate of more than 50%, mainly benefiting from the company’s channel advantages in the sinking market.

The initial gross profit margin of department stores decreased, and the cost control during the period was obvious.

In the first half of 2019, the company’s main business revenue increased by 19 per year.

21%, gross margin 16.

39%, a decrease of 1 from the same period last year.

01pct, in which the gross profit margin of raw, fresh and processed products decreased by 1.

09pct to 13.

92%, food supplies gross margin decreased by -0.

98 points to 18.


By region, except for seven and ten regions (+0.
33pct, + 3.
68pct) In addition to the highest gross profit margin growth, the gross profit margins of the remaining 8 theaters have fallen to varying degrees, of which the Fujian region has the most obvious decline in gross profit margin.

93 points to 16.


Affected by the economic environment and the high base last year, the company’s larger gross profit department store clothing business, meanwhile, the CPI continued to rise and new store development led to a corresponding increase in costs.

During the first half of the year, the company’s expense ratio was 18.

22%, a decrease of 1 over the same period last year.

86pct, the effectiveness of open source and cost reduction control has been remarkable.

The sales expenses increase by 14 every year.

32%, but the sales expense ratio has dropped by 0 every year.

72pct, through the increase in the number of stores, the corresponding increase in daily operating expenses such as rent, utilities, manpower, etc .; management costs decreased by 21.

25% was mainly due to the decrease in the allocation of incentive fees and system development service fees in this period compared with the previous period; the financial expenses increased by 232%, mainly due to the increase in bank expenses and interest expenses in the current period.

Commodity moats have further deepened, and the omnichannel platform has continued to be optimized.

In the first half of 2019, the company’s logistics centers have covered 18 provinces and cities across the country with a total operating area of about 450,000 square meters. The logistics centers are divided according to temperature zones, of which 17 are room temperature distribution centers (including transit warehouses) and 9 are fixed temperature distribution centers; The first half of the distribution amount of 230.

4.6 billion.

In the first half of the year, the company was selling 44 of its own brands, with 1022 SKUs and a C-end opening of 7.

8.6 billion, accounting for 2%.

1%, of which 30% is fresh.

8%; B-terminal carbonic acid 7.

1.4 billion, of which 37% is fresh.

In the technology sector, an omni-channel operational marketing platform was built in the first half of the year to help the company’s strategic development.

The first half of Phaeton 2.

0 is fully landing and application.

The second phase of IHR was implemented at the end of July; the financial sharing system was tested in Guizhou and Sichuan at the end of July; the project to the asset system was tested and implemented at the end of August; the FOT pilot promotion of the logistics OTB project in October;.
Offer to acquire Zhongbai shares to increase Hubei’s market share.

In March this year, the company planned to adopt a tender offer to change the proportion of its shares held by Zhongbai Group directly and indirectly from the current 29.

86% will increase to no more than 40%. If the acquisition is completed, the company will become the largest shareholder of Zhongbai.

As early as 2014, the company had a “strategic cooperation framework agreement” with more than one hundred years. The two parties planned to carry out strategic cooperation in resources, networks, information, logistics and other aspects to jointly expand and strengthen core business.

Through strategic investment in Zhongbai, the company strengthens its strengths and complements each other’s strengths, and conducts in-depth cooperation with Zhongbai in joint procurement, fresh food management, and store management.

At present, the company has developed nearly 800 supermarket chains in 24 provinces and cities including Fujian and Chongqing, with an operating area of more than 6 million square meters. Among them, Chongqing, Fujian, Beijing, Sichuan and other provinces have replaced the company for many years and have a more mature area.Central China and Northwest China are the provinces where the company’s scale is mainly expanding. The company’s layout of Zhongbai focuses on its own development in Hubei Province. At the same time, Hubei is also the junction point connecting East China and Southwest China. The supply chain can form a good synergy.

Through the strategic cooperation with Zhongbai, the company can share the market share of the supermarkets in Hubei and Wuhan, and further promote the in-depth cooperation of the commodity supply chain.

The company has passed the anti-monopoly review by the State Administration of Market Supervision and Administration, and currently requires foreign investment security review and approval.

Investment suggestion The company focuses on the 厦门夜网 main business of the supermarket, decentralizes the top ten war zones, and has made breakthroughs in innovative formats in the core areas. There is a trend of balanced development in each war zone.

We are optimistic about the company’s ability to build a food supply chain based on a smart mid-level platform. It is expected that EPS for 2019-2021 will be 0.



39 yuan, corresponding to the company’s closing price of 9 on August 28.

91 yuan, PE for 2019-2021 is 40.

0X / 30.

6X / 25.
5X, give “overweight” rating.
Presence of risks Macroeconomic growth forecast; New industry-type business speed impacts performance; Short-term error risk of new zone expansion.

Qilian Mountain (600720): Interim Report Exceeds Expected Verification Needs, Elasticity in the Second Half of the Year Is Still Expected

Qilian Mountain (600720): Interim Report Exceeds Expected Verification Needs, Elasticity in the Second Half of the Year Is Still Expected
Investment Highlights Event: The company disclosed the 2019 semi-annual performance forecast and expected to realize a net profit attributable to its mother of 9503.RMB 460,000-11,815.110,000 yuan, an annual increase of 202.20% -275.71%. Opinion: The interim report exceeded expectations and net profit per ton increased significantly.Benefiting from the acceleration of infrastructure investment, from January to May, fixed asset investment in Gansu increased by 4 each year.1% (3 in the same period last year.90%), cement output increases by 17 per year.5% (last year -8.99%).The company’s 19H1 is expected to achieve a net profit attributable to its parent of approximately RMB 50 million and a net profit attributable to the company after deduction of approximately RMB 415 million. The difference is mainly due to the company’s 19-year implementation of the new financial instrument plan. We expect the 19H1 company’s production and sales to increase significantly by more than 25%, mainly due to the intensive construction of key projects in Gansu, Shaanxi and other places, and the increase in takeaway clinker.Benefiting from the obvious increase in production, the company’s production capacity has been increased, the production operation efficiency has been improved, the cost of depreciation and amortization per unit of cement clinker has decreased significantly, and the net profit per ton has been improved.According to our calculations, if we measure the 758 wavelength of cement clinker in Q2 in a single quarter, the net profit per ton in Q2 will reach 64.3 yuan / ton, an increase of 4 per year.4 yuan / ton, H1 ton net profit reached 51.9 yuan / ton, temporarily increased significantly by 24.4 yuan / ton. Compensating for shortcomings to stimulate demand, considerable flexibility in the second half of the year.In 2019, the central government has clearly increased its support for infrastructure shortcomings, a starting point for local debt issuance, and accelerated fiscal expenditure.The proportion of downstream downstream cement infrastructure in the western region is high, so demand has increased significantly. At present, the company’s production capacity is mainly distributed in Gansu Province, where the high-standard cement price is 370 yuan / ton, more than 10 yuan / ton, and the storage capacity ratio is 60%, which gradually decreases by 5 pct, which is the lowest level of 10.Considering that the infrastructure growth rate in the second half of the year is expected to increase steadily, the company’s demand in the second half of the year may continue the trend of high growth in the first half. At the same time, the company’s 武汉夜生活网 third-line third-line company will start to contribute incrementally, which will further increase market share and increase volume flexibility.In terms of price, because the overall regional cement warehouse tolerance is lower than the lowest price, the price remains basically unchanged. We believe that with the advent of the Q3 peak season, the cement price is likely to continue to rise, bringing elastic investment suggestions for the company’s performance: In 2018, the CR5 of Gansu Cement reached73.55%, the regional pattern is good, the company’s share of 39%, is the largest local cement company.Increasing demand to maximize production capacity, the company’s cash flow and loss levels have improved significantly. We adjust our profit forecast and expect the company EPS to be 1 in 2019-2021.45, 1.53,1.56 yuan, corresponding 武汉夜生活网 to 6 July PE.4 times, 6.1 times, 6.0 times, maintaining the level of “prudent overweight”. Risk warning: demand exceeds expectations, regional synergy breaks